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Players Corner

Forest Lake Area Fastpitch Association

Players and Coaches,

Every coach and athlete I work with says confidence is a huge part of successful performance. Then I ask them how they develop confidence and train confidence. That is when the room goes quiet.

Don’t make the mistake of thinking that confidence is a feeling. It is an ACTION ! You DO NOT have to feel confident to act with confidence.


My Mentor in Mental Conditioning, Dr. Ken Ravizza, taught his students that Confidence is a choice. Some sport psychologists will argue this, and I believe that is because they have not spent enough time in the trenches with high-level competitors like you.


In the video below I teach you 3 Keys to Confidence that will change your career. These three simple keys will unlock your confidence and get you competing like you are 10 feet fall and bulletproof.

Interesting Reading

Check out the links for some interesting reading.

Tips on College Recruiting

Here is a good article on what college coaches are looking for in a student athlete in their programs.

Why We Teach

This article will explain why slowing down and making sure your form is proper before moving on is vital to long term success!

Alabama Weight Lifting Video

Great thought process behind strength conditioning from Alabama. "Roll Tide"

A Must Read

The link below has local ties and is an amazing story about how athletics can prepare you for the unthinkable!

Why do we promote multiple sport athletes?

Take a look at this article on multiple sport athletes.

Dr. Andrews

Check out this article from one of the best Orthopedic doctors in the business.

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